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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: chicken, yogurt, cashew, tomato, ginger, paprika, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Indian Cashew Chicken
    Contains340 cal
    Servings6 people
    Source

  2. Ingredients: lamb, juice, lime, cherry, tomato, vegetable, cinnamon, bread, chutney, chilli, neck, mint

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, B9, C, E, P
    MineralsManganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb kebabs with peppery lime marinade ...
    Contains237 cal
    Servings4 people
    Source

  3. Ingredients: lamb, chicken, rice, peanut, yogurt, coconut, milk, cucumber, shallot, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, H, C, E, P
    MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried Lamb With Fragrant Rice
    Servings4 people
    Ready in60 min
    Source

  4. Ingredients: rice, raisins, cashew, nut, milk, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ghee Rice
    Servings5 people
    Ready in50 min
    Source

  5. Ingredients: chicken, rice, yogurt, juice, tomato, lemon, orange, cinnamon, chilli, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Biryani
    Servings5 people
    Ready in45 min
    Source

  6. Ingredients: olive oil, lamb, beans, juice, almond, yogurt, lemon, shallot, leg, chilli, ginger, cumin, mint, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E, P
    MineralsZinc, Copper, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Raan with baby bean salad and spiced yogurt
    Servings4 people
    Ready in60 min
    Source

  7. Ingredients: beef, stew, ginger, cumin, wine, chili, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Beef Vindaloo ( the Real Thing)
    Contains406 cal
    Ready in105 min
    Source

  8. Ingredients: rice, juice, cheese, tomato, lemon, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Paneer Pulav
    Servings3 people
    Ready in60 min
    Source

  9. Ingredients: chicken, rice, juice, lime, ginger, cumin, chilli, saffron, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, P
    MineralsNatrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hyderabadi Chicken Biryani
    Servings4 people
    Ready in25 min
    Source

  10. Ingredients: pea, cashew, nut, cauliflower, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Gobhi Mussallam
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin P] search - cardamom green | Recipe Finder - page 11
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